Discover why Humans Are More Process Than Person
Understanding the self is often framed within the traditional view of humans, which centres on the idea of a fixed identity or a stable self, as if we are unchanging entities with clearly defined boundaries. However, a more nuanced understanding emerges when we consider humans as ongoing processes rather than static beings. This dynamic perspective recognises that our identities are not fixed but are continuously shaped by our experiences, interactions, and inner transformations.
By viewing ourselves as processes, we align with insights from philosophy, biology, and psychology, which reveal the fluid and ever-evolving nature of existence. Such a perspective not only deepens our appreciation for the complexity of life but also invites a profound exploration into understanding the self as a living, breathing phenomenon that grows and adapts through time.
The River Analogy: Change as a Constant
A well-known philosophical metaphor likens life to a river, suggesting that “you can’t step into the same river twice.” This metaphor captures the essence of change as a fundamental aspect of existence. Just as a river is constantly flowing and never remains the same, humans too are in a state of perpetual change, though this transformation may not always be visible to the naked eye.
Biological Processes: The Body in Flux
From a biological standpoint, the human body exemplifies this concept of continual change. Our bodies are not static structures but are composed of cells that are constantly dying and regenerating. This cellular turnover is a part of our body’s natural maintenance and repair mechanisms. Similarly, the processes of digestion, metabolism, and circulation illustrate how we are continually interacting with and responding to our environment. Nutrients are absorbed and waste is expelled in a cycle that sustains life.
This ongoing renewal is not limited to the physical body. Our brains, too, are dynamic, with neural connections being strengthened or weakened based on our experiences, thoughts, and behaviours. This neuroplasticity allows for learning and adaptation, further emphasizing that even our minds are not static but continually evolving.
Philosophical Perspectives: Fluidity of Identity
Philosophical traditions, particularly those from Eastern philosophies such as Buddhism, often emphasize the impermanence of all things, including the self. The concept of “no-self” (Anatta in Buddhism) suggests that what we consider our identity is not a fixed essence but rather a collection of changing experiences and perceptions. This view encourages a detachment from rigid self-concepts and a greater acceptance of change as a natural part of life.
In Western thought, existentialist philosophers have similarly explored the idea that identity is not something we are born with but something we create and continually shape through our actions and choices. This existentialist view aligns with the process-oriented understanding of humans, suggesting that our existence precedes our essence, and we are constantly in the process of becoming.
Psychological Insights: The Fluid Self
Psychologically, understanding the self as processes rather than fixed entities can have profound implications for how we view personal growth and change. It encourages a mindset that is open to self-improvement and adaptation, recognizing that who we are is not set in stone but can evolve over time. This perspective is empowering, as it suggests that we have the capacity to change our habits, beliefs, and behaviours, shaping our future selves in meaningful ways.
The Interconnectedness of Processes
Viewing humans as processes also highlights the interconnectedness of our lives with the broader environment and society. Our actions and experiences are influenced by and, in turn, influence the world around us. This interconnectedness suggests that we are not isolated beings but part of a larger, dynamic system.
Conclusion: Understanding the Self
Understanding the self as processes rather than fixed entities challenges conventional notions of identity and selfhood. It encourages us to embrace change and view our lives as an evolving journey rather than a fixed destination. This perspective fosters resilience, adaptability, and a deeper appreciation for the complexity of human life. As we navigate the ever-changing currents of existence, recognizing our fluid nature can lead to greater self-awareness, compassion, and a more profound connection with the world around us.
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